Meet Kerrie 51
I am 51, I live in Brisbane and I decided to get on the program due to a friend going through a similar stage of life (Perimenopause) who looked so healthy and vibrant and told me about the Bio-Alai program.
The symptoms I was suffering with was sleep, I would have a terrible nights sleep, I was lethargic and had no energy.
I have completed the 3 month program and found the program easy to follow.
The symptoms have improved dramatically and I am sleeping so much better. I also lost 11kg of excess weight. My energy levels are much higher and my brain clarity and focus is so much better.
For me doing one scoop in the morning and one scoop in the afternoon worked best.
I have done so many different programs prior to this and this was so informative about real foods.
Top three things I have learnt : Gluten and diary is not my friend and so common in woman going through Menopause.
Definitely feel I have the tools to take care of my health. I encourage others to get on the program and understand what foods work for their body.
