Personalised Nutrition is Key
Nutrients in natural foods can have powerful therapeutic effects, restoring a healthy microbiome and supporting immune function, metabolism, brain chemistry, and overall health. However, with an unhealthy diet and lifestyle, these systems become disrupted, affecting how we look and feel.
Many people turn to popular diets to feel like themselves again, only to be disappointed by a lack of results.
Longevity research shows that the right diet can promote balance to every system in the body. But personalisation is key.
Everyone has a different biology and therefore a different response to nutritional strategies. This is why generic plans can produce vastly different results for different people.
Bio-Alai® tailors to your needs
Our personalised nutrition plans are developed based on your responses to an online health questionnaire, which identifies patterns in symptoms, risk factors, medical conditions, and personal goals.
The key components assessed in the questionnaire include inflammatory, metabolic and hormonal changes and risk factors. These reveal your unique biology and determine your nutritional needs.
Our plans are grounded in scientific research, ensuring they safely and effectively support your path towards optimal health.
Empowered to Take Control of Your Health
The Bio-Alai® Personalised Nutrition Program is a comprehensive program that gives you the tools to take control of your health and maintain it for life.
Empowered through education
We believe that knowledge is the key to success.
Learn how foods interact with your unique biology to influence all aspects of your health. The personalised program includes a range of materials:
- A comprehensive, easy-to-follow, personalised manual.
- Engaging audio-visual guidance through each stage of the program.
- Downloadable resources.
- Evidence-based health tools.
- Instant and unlimited access anytime, anywhere and from any device.
- Support network.
- And much more...
Let science become your ally.
Empowered through personalised nutrition
Address your unique physiology
Your comprehensive plan features food lists, meal plans, and nutritional strategies tailored to your age, the specific inflammatory, metabolic and hormonal processes behind your symptoms, as well as your weight and health goals.
Each plan comes with the complete Bio-Alai® Personalised Nutrition Program, an online resource hub with extensive educational information and audio-visual guidance by Dr Agnes.
Our program takes the guesswork out, allowing you to seamlessly prioritise your health.
Your ally for sustained health!
Sign up for your Bio-Alai® Personalised Nutrition Plan and take control of your health.
Empowered to advocate
Empower yourself with the tools for lifelong health.
Our bodies send us messages through symptoms and sensations, making you your most important health tracker. Recognising what your body is communicating and understanding how to respond is essential for effectively managing your health over the long term.
This is why we encourage autonomy and facilitate a self-directed approach.
The Bio-Alai® Personalised Nutrition Program equips you with the tools to adapt your plan as your body changes and recognise when to seek assistance.
Become your own health ally
Education is knowledge and knowledge is power.
Empower yourself with the tools for lifelong health.
If you’re no longer interested in fad diets and are ready to take control by addressing health at its foundations, the Bio-Alai® Personalised Nutrition Program provides the tailored framework for a healthier life.
It’s the only program you'll ever need.
What’s included in your Personalised Nutrition Program
Personalised Plan
- Preparing your body
- Tailored meal plan & food lists
- Tailored dietary techniques
Video Guidance
- Guidance through each stage
- The science of health
- Navigating the challenges
Modules
- Lifestyle essentials
- Mindset essentials
- Symptom tracker
Support Group
- Connect with others
- Ask questions
- Get answers
View the extensive list of inclusions within the Bio-Alai® Personalised Nutrition Plan, click here.
Three Simple Steps to Start Your Transformation!
1
Complete the questionnaire
Answer 11 quick questions to help us assess your unique nutritional needs. Proceed to checkout, enter your email, and complete your purchase for a personalised nutrition plan for only $149.
2
Get your personalised plan
Receive your Personalised Nutrition Plan and access to the complete program. Review your plan and access the Bio-Alai platform for resources that support your path to better health.
3
Supercharge your transformation
Purchase My Alai Multisystem Support to ensure your body is fully supported with nutrients that address the processes disrupted by lifestyle, hormones and ageing.
Our Personalised Program
The Bio-Alai® Personalised Nutrition Program is a comprehensive, personalised nutritional framework for lifelong health.
It is grounded in the latest research in longevity, nutritional medicine, epigenetics, and personalised nutrition.
Start your transformation
The complete Bio-Alai® Personalised Nutrition Program is an online program with comprehensive educational information and video guidance by Dr Agnes.
Sign up for our Bio-Alai® Personalised Nutrition Program and you will be taking control of your health and living your best life.
Backed by Science
Dr. Agnes’s passion for science and her commitment to improving health outcomes, combined with her personal and clinical experience, inspired the creation of the Bio-Alai® Health System.
Her goal was to help people escape the vicious cycle and take lasting control of their health.
