My Alai Multisystem Support®
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Not Just a Supplement -
A Medicine with Purpose

My Alai™ Multisystem Support is classified under the category of a TGA-listed complementary medicine.

Unlike food-grade products, My Alai™ Multisystem Support contains active ingredients at doses that are supported in the scientific literature to produce targeted multi-system benefits. Additionally, you’re assured that the ingredients listed on our label are precisely what’s included in our formulation.

Every claim we make relates to the dose of the active ingredient included in My Alai™ Multisystem Support.

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Active Ingredients and their Approved Indications

  • Panax ginseng is used in Traditional Chinese Medicine to reduce mental fatigue, support cognitive function, enhance physical stamina and help body adapt to stress. 3-5
  • Panax ginseng also helps relieve fatigue. 3-5
  • Ganoderma lucidum (Reishi mushroom) is used in Traditional Chinese Medicine to replenish heart-qi and strengthen qi. 6, 7
  • Vitis vinifera (Grape seed), Quercetin, Camelia sinensis (Green tea)
    and Selenium are antioxidants that reduce free radicals formed in the
    body. 8-10,12-20, 28, 29
  • Nicotinamide helps support natural detoxification processes. 1, 2

  • Vitis vinifera (Grape seed) helps relieve inflammation. 8, 9,10
  • Glycyrrhiza Glabra (Liquorice) supports gastrointestinal system health
    and healthy digestion. 21-25
  • Quercetin helps support natural detoxification processes. 14,15
  • Supports Nicotinamide, Vitamin B12, Selenium, Chromium, Thiamine, Biotin and Riboflavin levels in the body. 1, 2, 26 - 40
  • Vitis vinifera (Grape seed) supports blood vessel health. 10
  • Curcumin relieves mild joint aches and pains. 11
  • Selenium supports healthy thyroid gland function. 28, 29
  • Quercetin helps relieve inflammation and symptoms of mild allergies.
    12-18
  • Glycyrrhiza Glabra (Liquorice) is Traditionally used in Western Herbal
    Medicine to relieve symptoms of indigestion and cough. 21-23
  • Chromium helps support healthy blood glucose and lipids. 30, 31
  • Biotin supports nail health, strength and thickness. Supports skin health
    and maintains hair strength and thickness. 34 - 36
  • Vitamin B12 and nicotinamide helps support body metabolism and
    healthy blood glucose and lipids. 1, 2, 32, 33

See literature references below

My Alai™ Multisystem Support Details

Active ingredients

Each daily 20g dose when prepared as directed, contains: 

Nutrients

Curcumin 450mg
- From HydroCurc 500mg

Piper nigrum fruit ext. dry conc. Stand 2.11mg
- Equiv. min. dry fruit 35.8mg
- Equiv. Piperine 2mg

Pectin 1g

Inulin 1.9g
- Equiv. to Fibre 1.71g
- Equiv. to Surcose 152mg
- Equiv. to Fructose 38mg
- Equiv. to glucose monohydrate 38mg

Choline Bitartrate 500mg
- Equiv. to Choline 205.6mg

Fructooligosaccharides 2g

Glycyrhiza glabra root & stolon ext. dry conc. Stand 1g
- Equiv. min. dry root & stolon 4g
- Equiv. to Glycyrrhizinic acid 200mg

Astaxanthin Powder-Astaxanthin Esters extracted from
Haematococcus Pluvialis 100mg
- Equiv. to Astaxanthin 2mg

Fucus vesiculosus whole plant ext. dry conc 50mg
- Equiv. dry whole plant 1g

Ganoderma lucidum fruiting body ext dry conc 100mg
- Equiv. dry fruiting body 2g

Vitis vinifera seed ext. dry conc Stand 421mg
- Equiv. min. dry seed 50.52g
- Equiv. to procyanidins 400g

Quercetin Dihydrate 500mg

Camellia sinensis leaf ext. dry conc Stand. 830mg
- Equiv. to min. dry leaf 24.9g
- Equiv. to Catechins 689mg
- Equiv. to Epigallocatechin-3-0-gallate 415mg

Cynara scolymus leaf ext. dry conc. 30mg
- Equiv. dry leaf dry 3g

Panax ginseng root ext dry conc Stand. 300mg
- Equiv. min. dry root 3g
- Equiv. Ginsenosides calculated as Ginsenosides Rg1, Re, Rf, Rb2, Rb1, Rc, Rd, 75mg

Alpha Lipoic Acid (R-S-Alpha Lipoic acid) 200mg

Inositol 225mg

Levomefolate Glucosamine 721.4 micrograms
- Equiv. Levomefolic acid 400 micrograms

Vitamins

Ascorbic Acid (Vitamin C) 30mg

Biotin (Vitamin H) 2.5mg

Nicotinamide (Vitamin B3) 100mg

Thiamine Hydrochloride 1.35mg
- Equiv. to thiamine (Vitamin B1) 1.2mg

Riboflavin (Vitamin B2) 1.3mg

Calcium Pantothenate 4.37mg
- Equiv. to pantothenic acid (Vitamin B5) 4mg
- Equiv. to calcium 366.4micrograms

Pyridoxine Hydrochloride 13.98mg
- Equiv. Pyridoxine (Vitamin B6) 11.5 mg

Mecobalamin (Vitamin B12) 2.3 micrograms

Minerals

Selenomethionine 372.6 micrograms
- Equiv. to Selenium 150 micrograms

Colloidal Anhydrous Silica 107mg

Zinc Oxide 18.67mg
- Equiv. to Zinc 15mg

Chromium Picolinate 402.2 micrograms
- Equiv. to Chromium 50 micrograms

Sodium Molybdate Dihydrate 107 micrograms
- Equiv. to Molybdenum 40 micrograms

Ferrous Fumarate 25.6mg
- Equiv. to Iron 8mg

Magnesium Citrate 928.2mg
- Equiv. to Magnesium 150mg

Potassium lodine 131 micrograms
- Equiv. to lodine 100 micrograms
- Equiv. to Potassium 30.8 micrograms

Manganese Gluconate 16.26mg
- Equiv. to Manganese 1.85mg

Copper Gluconate 1.43mg
- Equiv. to Copper 200 micrograms

How to Use My Alai™ Multisystem Support

The recommended daily dose is 20g or two scoops. Add two scoops to 250mls of water, juice or a smoothie and mix well.

For simplicity, you can take the full dose in the morning. Alternatively, you can split the daily dose by taking one scoop twice a day.

It's best to mix it into a smoothie as a complete meal or take it after food, rather than on an empty stomach.

Do not exceed the recommended daily dose as My Alai™ Multisystem Support is a therapeutic formulation not a functional food. Adherence to dosing guidelines is important to avoid unwanted effects.

Supplements are best used alongside a healthy diet. Sign up for the Bio-Alai® Personalised Nutrition Program for a meal plan tailored to your needs.

Warnings

  • Do not use it if you are planning to become pregnant.
  • Do not use it during pregnancy and breastfeeding.
  • Adults only
  • Always read the label and follow the directions for use.
  • If you have any pre-existing conditions or are on any medications, speak to your doctor before use or a Traditional Chinese Medicine practitioner if you are uncertain if this medication is right for you.
  • Some products should be ceased at least two weeks before elective surgery; please confirm with your health professional. 
  • If symptoms persist, worsen or episodes become more frequent talk to you medical practitioner.
  • In rare cases, camellia sinensis may harm the liver and in very rare cases, curcumin may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.
  • Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [contains vitamin B6].
  • This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms of selenium from dietary supplements for adults should not be exceeded.
  • It contains zinc, which may be dangerous if taken in large amounts for an extended time. 
  • Not for the treatment of iron deficiency conditions. 
  • Drink plenty of water. 
  • Dietery supplements can only be of assistance if dietary intake is inadequate.
  • Keep out of reach of children.
  • Do not use it if the cap seal is broken.
  • To be taken with food.

Storage

Storage: Store at room temperature.

Shelf-life: Two (2) years however we recommend using the formulation within six (6) months of opening.

My Alai™ Multisystem Support References

Nicotinamide

  1. Health Canada. Multi-Vitamin/Mineral Supplements. Health Canada, 2023.
  2. Lesley Braun & Marc Cohen. Herbs & Natural Supplements, An Evidence- Based Guide, Second edition, Pages 1222-1238, 2007.

Panax Ginseng

  1. Health Canada. Panax ginseng. Health Canada, 2024.
  2. Ho Jae Park, Dong Hyun Kim, Se Jin Park, Jong Min Kim, and Jong Hoon Ryu. Ginseng in Traditional Herbal Prescriptions. J Ginseng Res Vol. 36, No. 3, 225-241 (2012)
  3. World Health Organisation Geneva. World Health Organisation, Volume 1, 1989.

Ganoderma Lucidum

  1. Health Canada. Reishi - Ganoderma lucidium. Health Canada, 2019.
  2. Sissi Wachtel-Galor, John Yuen, John A. Buswell, and Iris F. F. Benzie. Ganoderma lucidum (Lingzhi or Reishi). National Library of Medicine (NIH), 2011

Curcumin

  1. David Briskeya, b Georgia Roche b Amanda Raoa, b. The Effect of a Dispersible Curcumin (HydroCurc®) Compared to a Placebo for Reducing Joint Pain in an Adult Population – A Randomised, Double Blind Study. Complement Med Res 2022;29:429–436, 2022.

Grape seed extract

  1. Health Canada. Grape seed extract. Health Canada, 2024.
  2. Sheldon Saul Hendler & David Rorvik. Thomson Reuters, PDR for Nutritional Supplements, Second Edition, 2008, Pages 284-285, 2008.
  3. Lesley Braun and Marc Cohen. Herbs & Natural Supplements An Evidence- based Guide Second Edition. Elsevier Australia. Pages 644-653, 2007.

Quercetin

  1. Lesley Braun and Marc Cohen. Herbs & Natural Supplements An Evidence- based Guide. Second Edition. Elsevier Australia. Pages 974-987, 2007.
  2. Health Canada. Panax ginseng. Health Canada, 2019.
  3. Dai C, Sharma G, Liu G, Shen J, Shao B, Hao Z. Therapeutic detoxification of quercetin for aflatoxin B1-related toxicity: Roles of oxidative stress, inflammation, and metabolic enzymes. Environ Pollut. 2024 Mar 15;345:123474.
  4. Kim, M.; Jee, S.-C.; Kim, K.-S.; Kim, H.-S.; Yu, K.-N.; Sung, J.-S. Quercetin and Isorhamnetin Attenuate Benzo[a]pyrene-Induced Toxicity by Modulating Detoxification Enzymes through the AhR and NRF2 Signaling Pathways. Antioxidants 2021, 10, 787.
  5. Yamada S, Shirai M, Inaba Y, Takara T. Effects of repeated oral intake of a quercetin-containing supplement on allergic reaction: a randomized, placebo- controlled, double-blind parallel-group study. Eur Rev Med Pharmacol Sci. 2022.
  6. Javadi F, Ahmadzadeh A, Eghtesadi S, et al. The Effect of Quercetin on Inflammatory Factors and Clinical Symptoms in Women with Rheumatoid Arthritis: A Double-Blind, Randomized Controlled Trial. Journal of the American College of Nutrition. 2016:1-7
  7. Askari G, Ghiasvand R, Feizi A, Ghanadian SM, Karimian J. The effect of quercetin supplementation on selected markers of inflammation and oxidative stress. J Res Med Sci. 2012.

Green tea extract

  1. Health Canada. Grape seed extract. Health Canada, 2024.
  2. Lesley Braun and Marc Cohen. Herbs & Natural Supplements An Evidence- based Guide. Second Edition. Elsevier Australia. Pages 654-664, 2007.

Liquorice root)

  1. Health Canada. Licorice. Health Canada, 2024.
  2. El-Saber Batiha G, Magdy Beshbishy A, El-Mleeh A, Abdel-Daim MM, Prasad Devkota H. Traditional Uses, Bioactive Chemical Constituents, and Pharmacological and Toxicological Activities of Glycyrrhiza glabra L. (Fabaceae). Biomolecules. 2020;10(3):352.2020
  3. Community herbal monograph on Glycyrrhiza glabra L. and/or Glycyrrhiza inflata Bat. and/or Glycyrrhiza uralensis Fisch., radix. European MedicinesAgency, 2012.
  4. Komolafe, K.; Komolafe, T.R.; Crown, O.O.; Ajiboye, B.; Noubissi, F.; Ogungbe, I.V.; Graham, B. Natural Products in the Management of Gastroesophageal Reflux Disease: Mechanisms, Efficacy, and Future Directions.
  5. Hajiaghamohammadi AA, Zargar A, Oveisi S, Samimi R, Reisian S. To evaluate of the effect of adding licorice to the standard treatment regimen of Helicobacter pylori. Braz J Infect Dis. 2016 Nov-Dec;20(6):534-538. doi: 10.1016/j.bjid.2016.07.015. Epub 2016 Sep 8. PMID: 27614124; PMCID: PMC9427648.

Vitamin B12

  1. Health Canada. Multi-Vitamin/Mineral Supplements. Health Canada, 2023.
  2. Lesley Braun and Marc Cohen. Herbs & Natural Supplements An Evidence- based Guide. Second Edition. Elsevier Australia. Pages 1257-1273, 2007.

Selenium

  1. Health Canada. Multi-Vitamin/Mineral Supplements. Health Canada, 2023.
  2. Lesley Braun and Marc Cohen. Herbs & Natural Supplements An Evidence- based Guide. Second Edition. Elsevier Australia. Pages 1079-1093, 2007.

Chromium

  1. Health Canada. Multi-Vitamin/Mineral Supplements. Health Canada, 2023.
  2. Lesley Braun and Marc Cohen. Herbs & Natural Supplements An Evidence- based Guide. Second Edition. Elsevier Australia. Pages 246-260, 2007.

Vitamin B12

  1. Health Canada. Multi-Vitamin/Mineral Supplements. Health Canada, 2023.
  2. Lesley Braun and Marc Cohen. Herbs & Natural Supplements An Evidence- based Guide. Second Edition. Elsevier Australia. Pages 1202-1213, 2007.

Biotin

  1. Health Canada. Multi-Vitamin/Mineral Supplements. Health Canada, 2023.
  2. H.H.Sabry, S.H.Abd El Rahman, M.A.El Awady, A.M.Noureldine and R.A.Salama. Evaluation of serum level of biotin and effect of biotin replacement therapy in patients with telegon effluvium. Benha Journal of Applied Sciences (BJAS) Vol. (6) Issue (4) Part (1) (2021), (113-116)
  3. Victor E. Colombo, PhD,a Fran~oise Gerber,a Max Bronhofer, PhD,a and George L. Floersheim, MDb. Treatment of brittle fingernails and onychoschizia with biotin: Scanning electron microscopy. Journal of the American Academy of Dermatology,Volume 23, Issue 6p1127-1132, 1990.

Vitamin B6

  1. Health Canada. Multi-Vitamin/Mineral Supplements. Health Canada, 2023.
  2. Lesley Braun and Marc Cohen. Herbs & Natural Supplements An Evidence- based Guide. Second Edition. Elsevier Australia. Pages 1248-1256, 2007.

Zinc

  1. Health Canada. Multi-Vitamin/Mineral Supplements. Health Canada, 2023.
  2. Lesley Braun and Marc Cohen. Herbs & Natural Supplements An Evidence- based Guide. Second Edition. Elsevier Australia. Pages 1382-1404, 2007.

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