Meet Danielle
I am fortunate enough to work in the dermatology/cosmetic/aesthetics field and came across Dr. Agnes Warchalowski at the 2023 Non-Surgical Symposium. Dr Agnes was presenting on menopause and the talk was fascinating, subsequently alerting me to the existence of Bio-Alai.
My interest is predominantly skin, and having been in the industry working as a Dermal Therapist, I thought I had a little knowledge, but to then be enabled to understand the gut-brain-skin axis and its impact on so many levels of the human body was not only inspiring to me to be able to impart this knowledge upon my patients within the workplace for the betterment of my skills, I realised how much I could personally benefit from Agnes’s advice for my health.
I was peri-menopausal, heavier than I wanted to be, experiencing bloating and some hair loss and always could do with more energy. I subscribed to the personalised nutrition plan and found the entire process seamless. I was very excited to receive my plan and although my diet was relatively okay, there were certainly significant tweaks which I applied which understanding WHY I was doing it, due to Agnes’s comprehensive explanations and science based evidence, made it much easier to apply and sustain.
After following my plan, and admittedly, not perfectly, I still had my alcohol (sorry ) when I felt I deserved it, but otherwise was quite adherent, and subsequently, lost more weight (along with bloating) than I anticipated I ever could (without changing exercise habits at all) and definitely felt that my energy levels were higher.
I was one to never eat breakfast, so to have the smoothie daily I found mentally challenging, but overcame this when the weight began to shed. I did purchase the My Alai Multisystem Support formula powder and found I couldn’t take the entire amount as it made feel a little queasy initially (I started with the full amount straight up and with the smoothie combined, my system was probably overwhelmed with goodnes!) so I tapered it back as recommended and found I was able to manage this easily over a couple of weeks.
Despite my weight loss, my hair loss improved which I was worried would be exacerbated by weight loss so I am thinking the My Alai Multisystem Support counteracted this, along with the nutritional value of the diet.
I currently maintain the smoothie/My Alai 3-5 mornings weekly and otherwise am mindful of healthy lunches and dinners and anything else in moderation and have sustained benefits to date.
I cannot thank Agnes enough and the webinars and support material that are part of the personalised plan make the journey so interesting and inspiring, and I keep going back to re-read the information, you can never be overly informed. Bio-Alai has benefited me enormously in both my personal and work life, I cannot recommend more highly.
