The Bio-Alai® Health System
The Bio-Alai® Health System is based on the principles of longevity and nutritional medicine, epigenetics, and personalised nutrition.
This unique system includes the Bio-Alai® Personalised Nutrition Program and our nutraceutical formulation, My Alai Multisystem Support®.
Each component can be used separately, or together for more rapid and long-term benefits. By addressing the underlying drivers of inflammation, ageing, and many common chronic conditions, The Bio-Alai® Health System supports you.

Bio-Alai® leads the way in evidence-based nutritional solutions, helping individuals achieve and maintain their health goals long-term.
Bio-Alai® was founded by Cosmetic and Nutritional Medicine Practitioner, Dr Agnes Warchalowski, and stems from a commitment to optimising health using safe and effective nutritional solutions.
The Bio-Alai® Health System is the culmination of over 20 years of literature research and clinical experience.
Based on 20 years of research and clinical experience
Backed by science
We are often lured by the promise of the next fad or quick fix, only to be disappointed by the lack of results.
Many people move straight to the next fad in a perpetual vicious cycle, while health steadily declines. To break the cycle, you must follow the science.
A targeted approach
The modern diet and lifestyle disrupt several key systemic, cellular and molecular processes in the body.
These disruptions have a significant impact on the immune system, metabolic function, hormonal balance and brain chemistry, affecting every organ and system. They also drive the ageing process.
These are the processes targeted with the Bio-Alai® Health System.
How our Personalised Nutrition Program can help you
The Bio-Alai® Personalised Nutrition Program is a comprehensive, personalised nutritional framework for lifelong health.
It is grounded in the latest research in longevity, nutritional medicine, epigenetics, and personalised nutrition.
Each personalised nutrition plan supports the key processes essential for health while also addressing the drivers of inflammation, ageing, and chronic conditions.

My Alai Multisystem Support® for your health and wellbeing
My Alai Multisystem Support® is a complementary medicine designed to offer comprehensive nutritional, antioxidant, and herbal support for the body’s foundational functions.
This unique blend of essential vitamins, minerals, polyphenols, antioxidants, and bioactive compounds supports cellular processes essential for overall health. Simultaneously, targeting the underlying causes of accelerated aging, inflammation, and chronic disease.

Your Personalised Framework for Sustained Health
Nutrients in natural foods have powerful effects on our cells and DNA. Compounds like polyphenols, prebiotics, and omega-3 fatty acids help reprogram the microbiome and epigenome, supporting immune function, metabolism, brain chemistry, and overall health.
However, with an unhealthy diet and lifestyle, our cell function declines, affecting how we look and feel. As we age, especially during perimenopause, the aging process accelerates due to the loss of protective hormones like estrogen.
Gut health is so important to living a healthy life.
Bio-Alai® Personalised Nutrition Program FAQs
Have more questions about our Bio-Alai Personalised Nutrition Program?
You’ll find the answers here