How our Personalised Nutrition Program can help you
Gut health is so important to our well being and a healthy gut has so many benefits.
The Bio-Alai® Health System is based on the principles of longevity and nutritional medicine, epigenetics, and personalised nutrition.
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What’s included in your Personalised Nutrition Program
Personalised plan
- Preparing your body
- Tailored meal plan and food lists
- Tailored dietary techniques
Video guidance
- Guidance through each stage
- The science of health
- Navigating the challenges
Modules
- Lifestyle essentials
- Mindset essentials
- Symptom tracker
Support group
- Connect with others
- Ask questions
- Get answers
It’s simple – follow these three easy steps and you’re on your way to a healthier you!
Complete the questionnaire
Answer 11 quick questions to help us assess your unique nutritional needs and personalise your program.
Get your personalised plan
Proceed to checkout, enter your email, and complete your purchase to receive your Personalised Nutrition Program and Bio-Alai platform login details.
Start your wellness journey
Review your Personalised Nutrition Program and access the Bio-Alai platform for resources that support your journey to better health.
Real People - Real Results
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Adelaide, South Australia
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Brisbane, QLD
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Sydney, NSW
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Perth, WA
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Melbourne, VIC
Your Personalised Framework for Sustained Health
Nutrients in natural foods have powerful effects on our cells and DNA. Compounds like polyphenols, prebiotics, and omega-3 fatty acids help reprogram the microbiome and epigenome, supporting immune function, metabolism, brain chemistry, and overall health.
However, with an unhealthy diet and lifestyle, our cell function declines, affecting how we look and feel. As we age, especially during perimenopause, the aging process accelerates due to the loss of protective hormones like estrogen.
Gut health is so important to living a healthy life.
Grounded in the latest research
The Bio-Alai® Personalised Nutrition Program is grounded in the latest research in longevity, nutritional medicine, epigenetics, and precision nutrition.
They target the key processes for health and longevity, addressing inflammation, ageing, and chronic conditions, and guide your body towards optimal health and balance.
My Alai is designed to complement your personalised nutrition plan and help you achieve your health goals faster.
Each serving is carefully formulated to deliver the equivalent benefits of up to 60 individual capsules, conveniently provided in a single, once-a-day dose.
Bio-Alai® Personalised Nutrition Program FAQs
Have more questions about our Bio-Alai Personalised Nutrition Program?
You’ll find the answers here
Look and feel good
at any age
at any age