My Alai™ Multisystem Support is a complementary medicine formulation that provides comprehensive nutritional, antioxidant, and herbal support for foundational processes in the body. It contains a blend of essential vitamins, minerals, polyphenols, antioxidants, and active compounds that support foundational cellular processes essential for health, and address the mechanisms that underlying accelerated ageing, inflammaging and chronic disease. A comprehensive formulation that supports vitality and general health and wellbeing.
Supporting health at its foundations
Supports healthy gastrointestinal, immune, and nervous system function
Supports metabolism, energy production & thermogenesis
Helps maintain healthy blood sugar and lipids
Supports cognitive function & brain health
Enhances memory and helps the body adapt to stress with Traditional Chinese Medicine
Relieves inflammation and reduces free radical damage
Assists natural cleansing and supports detoxification processes with Western Herbal Medicine
Promotes hair thickness and reduces hair loss
Promotes collagen formation and supports skin health
Supports eye health and vision
Reduce joint pain of mild arthritis
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Relieves Inflammation
Over half of Australian adults have been diagnosed with at least one chronic condition. Research shows that inflammation is the key driver of almost every chronic condition. Inflammation also contributes to symptoms such as food intolerances, skin changes, weight gain, brain fog, sleep distrubances, mood swings and accelerated ageing. The connection between inflammation and ageing has been termed inflammaging. Many women find that these symptoms worsen during the menopause transition, and this is due to increased activation of the inflammatory response. It is important to manage this inflammation at any stage of life. (1,2, 3, 4) My Alai™ Multisystem Support supports healthy immune system function.
Enhances immunity
Helps relieve inflammation in the body
Supports immune system to fight illness
Relieves symptoms of mild allergies and hay-fever
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Supports Metabolism
67% of Australians are over weight or obese which are linked to accelerated ageing and skin changes as well as an increased risk of developing chronic conditions. During menopause, metabolic function declines and glucose balance becomes impaired due to increased inflammation in the body, which leads to weight gain in the perimenopause transition. (1, 5, 6, 7, 8, 12). Nutrients are essential for almost every metabolic and biochemical reaction inthe body. My Alai™ Multisystem Support prevents dietary deficiencies and supports metabolic pathways.
Supports body metabolic rate
Promotes energy production and thermogenesis
Assists carbohydrate metabolism
Supports healthy blood sugar and fats
Helps prevent dietary nutrient deficiencies
Helps enhance vitality and promotes general health and wellbeing
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Efficacy, Integrity, Quality and Safety
We worked closely with our Australian manufacturer, a seven-time winner of Complementary Medicines Australia “High Quality Manufacturer” award, to ensure we deliver the highest-quality products.
Efficacy
My Alai™ Multisystem Support is a complementary medicine which differentiates it from a functional food supplement. Each nutrient is included at a dose that has been found to serve a role in improving health and wellbeing.
Integrity
Bio-Alai® is committed to developing unique products of the highest efficacy, purity, and quality. We have excluded ingredients that do not meet our high standards. The formula does not contain ingredients with inflammatory potential such as protein powders, bulking agents, and harmful excipients.
Quality
All ingredients have been sourced to the highest purity available and excipients have been minimised to lowest doses possible. Glycine, an antioxidant amino acid makes up 70% of the excipients and the remaining excipients include stevia, citric acid, and natural flavours.
Safety
My Alai™ Multisystem Support has undergone quality testing for toxins and allergens. It is vegan and free from wheat, gluten, dairy, lactose, egg, sesame, peanuts, nuts, yeast, soy, bee pollen, fish, shelfish, animal products, artificial colours, sweeteners and flavours.
My Alai™ Multisystem Support Details
My Alai™ Multisystem Support contains nutrients that restore normal function of key physiological processes. It has over 50 indications currently accepted by the TGA for listed medicine. It contains ingredients at doses that serve a specific role towards health optimisation.
Inulin and oligofructose promote the growth of healthy gut bacteria, increase bowel movements, and support gastrointestinal health.
Astaxanthin, curcumin, alpha-lipoic acid, quercetin, selenium, zinc, green tea, panax ginseng, zinc, manganese, vitamin C and vitamin B6 are antioxidants that help to reduce free radical damage.
Fucoidan, Vitus Vinifera (Grape seed) and Ganoderma lucidum (Reishi mushroom) are used in Traditional Chinese Medicine as anti-inflammatory to relieve inflammation.
Fucoidan and Vitus Vinifera (Grape seed) are used in Traditional Chinese Medicine to enhance immune function.
Glycyrrhiza Glabra (liquorice) is traditionally used in Western Herbal Medicine to enhance immune system function.
Camellia Sinensis (Green tea) improves body metabolism and promotes energy production and thermogenesis.
Panax ginseng is used in Traditional Chinese Medicine to enhance cognitive performance and memory, decrease mental fatigue, and help the body adapt to stress.
Cynara Scolymus (Globe Artichoke) is traditionally used in Western Herbal Medicine to support detoxification processes and healthy liver function and reduce mild gastrointestinal inflammation
Curcumin helps relieve inflammation, promote joint health, and relieve symptoms of mild arthritis.
Quercetin helps relieve inflammation, duration of common colds and symptoms of mild allergies and hay fever.
Biotin and silica reduce hair loss and promote hair thickness as well as promoting healthy nails.
Vitamin C promotes immune defence.
Zinc and vitamin B6 help fight infections.
Astaxanthin and vitamin C promote collagen formation and improve skin elasticity, strength, and firmness.
Chromium, magnesium, vitamins B1 and B12 and inositol assist with glucose metabolism and support healthy blood glucose levels.
Choline assists digestion of fats and helps in the maintenance of healthy blood lipids.
Vitamins B1, B2, B3, B5, B6, B12 and inositol support energy production.
Vitamin C and magnesium support energy production.
Alpha-lipoic acid, panax ginseng, magnesium, choline, and vitamins B1, B2, B3, B6 and B12 support nervous system function.
Choline supports cognitive function and brain health.
Zinc and manganese promote reproductive health.
Magnesium relieves muscle cramps and helps improve muscle relaxation and endurance.
The recommended daily dose is 20g or two scoops. Add two scoops to 250mls of water, juice or a smoothie and mix well.
We suggest you have the full dose in the morning to simplify your routine, but you can divide the daily dose into two doses and have 1 scoop twice a day – the choice is yours and it will not affect results.
Do not exceed the recommended daily dose as My Alai™ Multisystem Support is a therapeutic formulation not a functional food. Adherence to dosing guidelines is important to avoid unwanted effects.
Scan the QR code on the label to sign up for a personalised nutrition plan that works with your unique physiology and individual goals. This is optional but highly recommended as supplements are best taken with a healthy diet.
Storage: Store at room temperature.
Shelf-life is 2 years however we recommend using the formulation within 6 months of opening.
WARNINGS
Do not use it if you are planning to become pregnant.
Do not use it during pregnancy and breastfeeding.
It is not recommended for children under two years.
Always read the label and follow the directions for use.
If you have any pre-existing conditions or are on any medications, speak to your doctor before use or a Traditional Chinese Medicine practitioner if you are uncertain if this medication is right for you.
Some products should be ceased at least two weeks before elective surgery; please confirm with your health professional.
If symptoms persist, seek medical advice.
Stop taking this medication if you experience tingling, burning or numbness. See your healthcare practitioner as soon as possible [contains vitamin B6].
This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms of selenium from dietary supplements for adults should not be exceeded.
It contains zinc, which may be dangerous if taken in large amounts for an extended time.
Not for the treatment of iron deficiency conditions.
Drink plenty of water.
Supplements are only of benefit if dietary intake is inadequate.
Keep out of reach of children.
Do not use it if the cap seal is broken.
Free from gluten, lactose and milk products, egg, peanuts, tree nuts, sesame seeds, soya bean products, pollen, yeast, fish, crustacea, and other animal products.
Free from artificial flavours, colours, and sweeteners.
Allergen Statement: Contains naturally occurring sugars and sulphites, and 3.45mg of potassium per 1g.
This page contains two sections:
1. References for general information on key physiological processes; Gut Health, Immune System, Skin Health, Detoxification, Brain, Metabolim
2. References for the claims made for specific nutrients
SECTION 1
References for general information on key physiological processes; Gut Health, Immune System, Skin Health, Detoxification, Brain, Metabolism
Hou, K., Wu, ZX., Chen, XY.et al. Microbiota in health and diseases. Sig Transduct Target Ther 7, 135 (2022). https://doi.org/10.1038/s41392-022-00974-4
Lephart ED, Naftolin F. Estrogen Action and Gut Microbiome Metabolism in Dermal Health. Dermatol Ther (Heidelb). 2022 Jul;12(7):1535-1550. doi: 10.1007/s13555-022-00759-1. Epub 2022 Jun 25. PMID: 35752663; PMCID: PMC9276867.
De Pessemier B, Grine L, Debaere M, Maes A, Paetzold B, Callewaert C. Gut-Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions. Microorganisms. 2021;9(2):353. Published 2021 Feb 11. doi:10.3390/microorganisms9020353
Darlenski R, Mihaylova V, Handjieva-Darlenska T. The Link Between Obesity and the Skin. Front Nutr. 2022 Mar 10;9:855573. doi: 10.3389/fnut.2022.855573. PMID: 35369048; PMCID: PMC8965625.
Tremaroli, V., Bäckhed, F. Functional interactions between the gut microbiota and host metabolism.Nature 489, 242–249 (2012). https://doi.org/10.1038/nature11552
Ahmed, Tanvir & Haboubi, Nadim. (2010). Assessment and management of nutrition in older people and its importance to health. Clinical interventions in aging. 5. 207-16. 10.2147/CIA.S9664.
Via M. The malnutrition of obesity: micronutrient deficiencies that promote diabetes. ISRN Endocrinol. 2012;2012:103472. doi:10.5402/2012/103472
Adams LA, Roberts SK, Strasser SI, Mahady SE, Powell E, Estes C, Razavi H, George J. Nonalcoholic fatty liver disease burden: Australia, 2019-2030. J Gastroenterol Hepatol. 2020 Sep;35(9):1628-1635. doi: 10.1111/jgh.15009. Epub 2020 Feb 26. PMID: 32048317; PMCID: PMC7540570.Gill, V, Kumar, V, Singh, K, Kumar K, Singh J,J. Advanced Glycation End Products (AGEs) May Be a Striking Link Between Modern Diet and Health. Biomolecules2019, 9(12), 888; https://doi.org/10.3390/biom9120888
Aragno M, Mastrocola R. Dietary Sugars and Endogenous Formation of Advanced Glycation Endproducts: Emerging Mechanisms of Disease. Nutrients. 2017 Apr 14;9(4):385. doi: 10.3390/nu9040385. PMID: 28420091; PMCID: PMC5409724.
Prussick R, Prussick L, Nussbaum D. Nonalcoholic Fatty liver disease and psoriasis: what a dermatologist needs to know. J Clin Aesthet Dermatol. 2015 Mar;8(3):43-5. PMID: 25852814; PMCID: PMC4382145.
Prussick R, Prussick L, Nussbaum D. Nonalcoholic Fatty liver disease and psoriasis: what a dermatologist needs to know. J Clin Aesthet Dermatol. 2015 Mar;8(3):43-5. PMID: 25852814; PMCID: PMC4382145.
Cao C, Xiao Z, Wu Y, Ge C. Diet and Skin Aging-From the Perspective of Food Nutrition. Nutrients. 2020 Mar 24;12(3):870. doi: 10.3390/nu12030870. PMID: 32213934; PMCID: PMC7146365.
Muzumdar S, Ferenczi K. Nutrition and youthful skin. Clin Dermatol. 2021 Sep-Oct;39(5):796-808. doi: 10.1016/j.clindermatol.2021.05.007. Epub 2021 May 13. PMID: 34785007.
Ashique S, Sandhu NK, Haque SN, Koley K. A Systemic Review on Topical Marketed Formulations, Natural Products, and Oral Supplements to Prevent Androgenic Alopecia: A Review. Nat Prod Bioprospect. 2020 Dec;10(6):345-365. doi: 10.1007/s13659-020-00267-9. Epub 2020 Oct 4. PMID: 33011954; PMCID: PMC7648777.
Bassino E, Gasparri F, Munaron L. Protective Role of Nutritional Plants Containing Flavonoids in Hair Follicle Disruption: A Review. Int J Mol Sci. 2020 Jan 14;21(2):523. doi: 10.3390/ijms21020523. PMID: 31947635; PMCID: PMC7013965.
Zmora, N., Suez, J. & Elinav, E. You are what you eat: diet, health and the gut microbiota. Nat Rev Gastroenterol Hepatol16, 35–56 (2019). https://doi.org/10.1038/s41575-018-0061-2
Conde DM, Verdade RC, Valadares ALR, Mella LFB, Pedro AO, Costa-Paiva L. Menopause and cognitive impairment: A narrative review of current knowledge. World J Psychiatry. 2021 Aug 19;11(8):412-428. doi: 10.5498/wjp.v11.i8.412. PMID: 34513605; PMCID: PMC8394691.
Reduced free radicals in the body and improve detoxification
Enhance brain health and neurotransmission
Improved memory and cognitive function
Improve adaptation to stress
Improve skin elasticity and firmness
Increase collagen synthesis
Reduce hair loss and increase fullness
Improve nail health and strength
Reduces joint pain of mild arthritis
Improve vision and eye health
Improve general health and well-being
It’s important to understand that by improving the gut microbiota, reducing inflammation and free radical damage, supporting detoxification and metabolism and improving brain health, the benefits can extend well beyond this list.
My Alai Multisystem Support tastes very different to most formulas on the market because it has the highest dose of active ingredients possible in a powdered formulation, without the usual additives that would mask the flavour ofthe ingredients.
If you find it a bit potent or you get an upset stomach or you just don’t like the taste, it may be because:
You may not have a healthy gut microbiome and therefore you lack the beneficial species that digest some of the ingredients in the formula (in this case you may get bloating and gas)
You may have low-grade gastritis which is inflammation of the lining of the stomach (in this case you may experience gastric upset, nausea or reflux)
The formula is just too strong for you, for now (in this case it might just not sit right with you)
You’re used to the taste of the other formulas on the market (in this case, it’s just not the taste you were expecting!)
If you experience any of the above, we suggest the following:
Remove processed food from your diet and increase your intake of vegetables, fruit, healthy fats and lean proteins. This will reduce unhealthy gut bacteria and increase the healthy ones which are better equipped to digest the ingredients in the formulation.
Always have the formula in a smoothie
Don’t have the formula on an empty stomach - have a tablespoon of flaxseeds or 1/2 an avocado or a small breakfast before the smoothie OR
Make a larger smoothie to mask the taste of nutrients and have half of the smoothie after a small breakfast and half after a small lunch
Adjust the ingredients in the smoothie to mask the taste - usually adding more coconut yoghurt/MCT oil/avocado and berries will help improve the taste and dilute the formula, without affecting it’s benefits.
If you continue to difficulties with the formula or have any questions related to it, please email office@bio-alai.com and we can provide further assistance.
All supplements come with the risk of side effects but those reported with My Alai® Multisystem Support are mild and temporary.
Less than 1% of people experience mild nausea, gastric upset and/or diarrhoea after taking My Alai® Multisystem Support. These can usually be managed by taking the formula after food or in a smoothie.
No other side effects have been reported however that does not mean this list is exhaustive.
Allergic reactions are possible when taking any new supplement or medication. Please check the ingredients list and do not take My Alai® Multisystem Support if you have a known allergy to any of the ingredients contained within.
Please report any adverse effects to office@bio-alai.com
My Alai Multisystem Support is a complementary medicine and has been designed to produce specific outcomes within a given time frame. Most of the nutrients within the formula were found in studies to produce these outcomes within 3 to 6 months, therefore, we recommend that it is used for a minimum of three months. This will give your body time to improveits function and its ability to process and assimilate nutrients found in food.
However, everyone is different in their nutrient needs and it best to use your body’s signals as your guide.
If you are generally healthy and just need a reset, one month may be sufficient. A minimum of 3 months is recommended if you:
Have long-standing symptoms like fatigue, brain fog and mood swings
Have high stress levels
Have been following restrictive diets for prolonged periods of time
Are vegan or vegetarian without adequate supplementation
Are in peri and post menopause
Have gained weight, find it difficult to maintain a healthy weight or have stubborn fat
Have nail, hair or skin symptoms such as rashes, dermatitis or brittle nails
Suffer from hair loss
Have a history of dysregulated blood sugar levels or hormones
Have a condition that is due to inflammation in the body
After three six months, we recommend taking a break from the formula and recommence as needed.
My Alai® Multisystem Support is a powdered complementary medicine.
The dose is 2 scoops (20g) in a smoothie or juice once a day
If you are following a personalised nutrition plan, you can start the formula in the preparation stage.
Here are some tips and points to note:
My Alai® Multisystem Support is not a meal replacement shake, it is a complementary medicine and does not have the usual additives that would mask the taste of nutrients. There it is best to start low. See Why Does May Alai taste different?
It is best to have the formula a in a smoothie for breakfast (see below) or after you’ve had a small breakfast.
Do not take My Alai® Multisystem Support on an empty stomach unless it’s in a smoothie.
The daily dose is 20g but it is best to start slow and titrate up as your gut microbiome needs time to produce the enzymes needed to digest some of the ingredients.
You can choose to divide the daily dose into two and have half with breakfast and half with lunch.
To make your smoothie a complete meal see Recipes or include vegetables, healthy fats, some fruit and essential amino acids e.g:
2 handfuls of green vegetables such as celery, cucumbers, spinach & kale
1-2 tablespoons of healthy fats such as avocado or plain coconut yoghurt
1 handful of fruit with a low glycemic index like berries or papayas.
For amino acids, choose high quality essential amino acids rather than protein powders. This is because proteins powders are immunogenic -which means they can activate an immune response that leads to inflammation. Protein powders with low immunogenic potential include rice protein powder and hemp protein powder but we suggest that you only use 10-20g on alternate days. The remaining days, it's best to stick with essential amino acids or you can boil some eggs and have them with your smoothie.
Note: the formula has a slightly bitter taste due to the high polyphenol content so adjust the amount of fruit, vegetables, and healthy fats that you include in your smoothie as needed to create a drink that you enjoy.
My Alai® Multisystem Support does not treat any medical conditions however it contains nutrients at doses that help support foundational processes essential for health, therefore you may experience many benefits.
Research is finding that a Western diet is linked to chronic information in the body and chronic inflammation is a key driver of almost all chronic conditions. However, everyone is different in the inflammatory response produced by certain foods. For some, even certain healthy foods may cause inflammation. And for some certain dietary techniques – such as ketogenic diet or intermittent fasting -can cause metabolic or hormonal abnormalities. This is why personalised nutrition is essential.
A personalised plan will provide you with an individualised and comprehensive nutritional framework that works with your unique physiology to reduce inflammation and help you reach and maintain your health goals.
That's why a personalised plan may be useful if you have been diagnosed by your health practitioner with any of the following:
Weight gain or obesity
Conditions that contribute to weight gain or resistance to weight loss such as thyroid disease, diabetes and fatty liver.
Menopause or peri-menopause
Lipedema
Rosacea
Psoriasis
Rashes, dermatitis or eczema
Hair loss
Polycystic ovarian syndrome
Endometriosis
Infertility
Insulin resistance
Metabolic syndrome
Autoimmune diseases
Adrenal insufficiency
Mood disorder
The short answer is no. Extreme calorie or dietary restrictions can lead to nutrient deficiencies, leaky gut and a wide range of health problems. However, supplements work best when used with a healthy diet.
We recommend avoiding processed foods and consuming a varied diet consisting mainly of vegetables, healthy fats, fish, nuts and fruits.
For a more comprehensive plan, you might like to sign up for a Bio-Alai®personalised nutrition plan which is tailored according to your unique physiology and individual goals.
If you have a chronic condition or chronic symptoms, always speak to your doctor before beginning any supplement.
Contraindications for My Alai Multisystem Support are:
Children under the age of 2
Pregnant or breast-feeding mothers.
Two weeks prior to or after surgery.
Those with allergies to any of the ingredients. Check "Active Ingredients" List and "Warnings"
Those with severe kidney or liver disease.
When undergoing chemotherapy or radiotherapy ( Speak to your doctor first )
Certain nutrients can cause adverse effects if taken in high doses. If you are currently taking supplements see “Warnings” for interactions.
Testimonials
★★★★★
I completed one of Dr Agnes’ programs and was so happy with the results! On my journey Dr Agnes was a wealth of information. I cannot recommend her more highly. Thank you Dr Agnes!
Tracey Naylor
★★★★★
“I started the Bio-Alai program after speaking with a friend about perimenopause and she said – you have to do this program! And I’m so glad I did - I lost 11kgs, my energy levels are much better, I sleep better, my skin looks better and I can focus again. I’ve followed many health plans over the years but this one is a game changer. It’s the first time I’ve had explained how food actually impacts my health and I feel like I now have the tools to maintain my health for life.”
Kerri M, 50
★★★★★
“It’s about 6 weeks since I started taking My Alai daily and the results are just so impressive, I had to email to let you know. I’ve noticed a significant increase in my energy levels, I feel more energetic throughout the day, and I’ve even started running again. I feel brighter and more alert throughout the day, my mental clarity has improved, I’m able to focus and concentrate and my memory is better. But one of the most remarkable things is that I haven’t had a cold or virus since I started taking it. I’m someone who catches viruses easily because my immune system is usually low, but I’ve been fine even though I’ve been around friends and family with viruses. Also, I suffer from brittle hair and nails, but my nails are starting to look normal and I don’t seem to have as much hair on my hair brush as I used. I haven’t changed my diet, so I know it’s all the result of adding My Alai and it’s proven to be the best addition to my daily health routine. I honestly can’t thank you enough.”
Tracey I, 55 yo
★★★★★
Dr Agnes' programs have really helped me reset my health and produce life-changing results. Her clinical approach and supplements make all the difference and I honestly feel better at a “cellular” level - like I've never felt tbefore . I have happily referred multiple friends, colleagues and clients to Dr Agnes for their health and weight concerns and have seen them achieve similar success. I’ve already pre-ordered the My Alai supplement formula and am very excited that I’ll now be able to confidently offer an effective program in my clinic - without all the hard work!”
Nyree Madigan
Cosmetic Nurse Consultant, Advanced Skin Clinic
★★★★★
“I think the My Alai product will be something that will be a part of my life ongoing simply because it's almost like a suit of armour that fills in the nutritional gaps in my diet. It gives me more energy, better brain function and helps me make better decisions. My inflammation, back pain and depression have gone and I’m back at the gym for the first time in 20 years. The full program was instrumental in getting the outcome. I have more vigour and focus, I’m nicer to be around and connecting with my family in a way that I haven't been able to for a while – it’s life-changing - so I'm very grateful for that.”
Dave G, 50 yo
★★★★★
I have known Agnes professionally for 12 years. I was recently fortunate enough to complete one of her health programs. It was life-changing; I lost 12 kgs in 6 weeks and have kept it off for over a year. Agnes' programs are effective and easy to follow, with obvious objectives and results. What stands out the most about Agnes is that she is very widely read and passionate about evidence-based practice and treatments. I have confidently recommended many of my clients to participate in her programs.
Dr Rachel Wheeler
Psychologist, The Wellbeing Codes
★★★★★
“In the very first video, I learnt why I have joint pain and what to do about it. Within weeks of the therapeutic stage and taking My Alai, my joint pain was gone! The pain returns when I eat something that doesn’t work with my body – but it’s never as bad as it used to be and it settles quickly. I’ve also lost weight and stopped snoring, And I have a lot more energy. The program is crash course in health and the videos were like having a doctor guiding me in the comfort of my own home! It’s so simple - just need watch the videos, read the materials and follow the plan. I never imagined I would be pain-free this fast and I now know exactly what to do stay this way. It’s incredibly empowering!”
Cosmetic Nurse Consultant, Advanced Skin Clinic
Psychologist, The Wellbeing Codes