During and after menopause, adequate physical activity and eating a healthy diet can help reduce the risk of chronic diseases.
As your body changes, mental health issues are incredibly common too. That is why we feel it is really important that you stay fit and healthy through the next phase of your life.
Copy from doctor Agnes about how our nutritian plan can help through this difficult time. Can we ask the video people for a short video where Dr Agnes taks about perimenopause and menopause?
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Everyone can benefit from a well-designed, personalised nutrition plan. Regardless of your age, health and aesthetic goals or current health status, a Bio-Alai® Personalised Nutrition Plan can address your unique physiology to help optimise your health and help you achieve and maintain your goals. When your physiological needs are factored into a plan, it feels effortless and the results are long-term.
My Alai Multisystem Support® is a TGA-listed complementary medicine formulation that helps support the healthy function of your skin, hair, body and brain. It contains a blend of essential vitamins, minerals, polyphenols, antioxidants and active compounds that support foundational cellular processes essential for health, and address the mechansims that drive ageing, inflammageing, skin conditions and metabolic disorders. A comprehensive formulation that supports vitality and general health and wellbeing.
★★★★★Dr Agnes Warchalowski is not only an expert in understanding the link between health, ageing, lifestyle and nutrients - she is also a wonderful human being motivated by compassion for others. Her ethics and commitment to ongoing research is why I have absolute confidence in the effectiveness of her programs. I have been referring patients to her for many years and have personally trusted her with my health and that of my family - I am forever grateful for her program and advice. My Alai is a perfect adjunct to my services, helping patients take control and optimise their health and well-being.
Ansulette Kay
Cosmetic Physician, Youtful Concepts
★★★★★Dr Agnes has been a wonderful and knowledgeable colleague. I have leaned on her heavily since knowing her for her compassion and research-heavy instruction, and I not only refer patients but trust her with my health and wellbeing
Dr Olivia Lesslar
Functional Medicine Physician, Lifespan Medicine Australia
★★★★★“I think the My Alai product will be something that will be a part of my life ongoing simply because it's almost like a suit of armour that fills in the nutritional gaps in my diet. It gives me more energy, better brain function and helps me make better decisions. My inflammation, back pain and depression have gone and I’m back at the gym for the first time in 20 years. The full program was absolutely instrumental in getting the outcome. I have more vigour and focus, I’m nicer to be around and connecting with my family in a way that I haven't been able to for a while – it’s life changing - so I'm very grateful for that.”
David G, 50 yo
★★★★★After personally experiencing the life-changing effects of Dr Agnes’ health programs and supplements, I know that nutrition is the foundation of aesthetics. Dr Agnes is a wealth of research-based knowledge and doesn’t cherry-pick, which is why the My Alai program and her course for health practitioners will
be offered through Grayclay International College of HealthJacqueline Clayton
Managing Director, Grayclay International College of Health
★★★★★“I started the Bio-Alai program after speaking with a friend about perimenopause and she said – you have to do this program! And I’m so glad I did - I lost 11kgs, my energy levels are much better, I sleep better, my skin looks better and I’m able to focus again. I’ve followed a lot of health plans over the years but this one is a game changer. It’s the first time I’ve had explained how food actually impacts my health and I feel like I now have the tools to maintain my health for life.”
Kerri M, 50 yo
★★★★★Dr Agnes consulted in my former businesses and apart from being one of the smartest people I know, her approach is caring, thorough, insightful, and always focussed. I believe her knowledge on health and longevity is second to none. My experience, and that of my clients, were that the protocols not only improve fundamental gut and immune issues, but we also
noticed improvements in hormonal balance, energy levels, skin quality, sleep and mood stability. The outcomes were often life changing, which I why I look forward to offering Dr Agnes’ new program to my clients, family and friends.Meaghan South
Integrative Nutrition
★★★★★“I had just finished breast cancer treatment and that put me into involuntary menopause, so I had gained 10kgs, I had no energy and some pains in the joints and I was beginning to think that was my lot. I was going back into the workforce and needed my energy back, so I did the program 2 years ago and all I can say is WOW! I lost the weight, got my energy back and peak brain performance. Two years on I was getting some joint pain and my GP thought I should see a specialist and possibly have surgery. I thought I just needed a bit of a reset and I knew the formula had improved so I wanted to jump on board knowing that what I was putting into my body was the best thing that I could do for myself. And no more joint pain, my overall well-being is balanced and I 100% feel I now know what I need to do to live a long, vibrant, healthy life”
Angie F, 58 yo
★★★★★When it comes to health Dr Agnes certainly knows her stuff!! She has been looking after our clients and our staff for 14 years, and what stands out the most is her true passion for helping others optimise their health. I respect her knowledge and trust her because I know how much time she dedicates to research and is always up to date with it. I have personally completed one of her programs with a great outcome and look forward to offering My Alai to our clients.
Leanne Morris
Managing Director, Harbour Day Spa
Ready to transform your health? Are you lacking energy, feeling bloated? Need more text in here.
Don’t waste time, you should be living your best life. Find out how a Bio-Alai Personalised Nutrition Plan can help you rediscover your get up and go.
Using personalized plans to enhance your experience, Biol-Alai has the tools and expertise to unlock your healthy-living potential leaving you looking and feeling good at any age...
Whilst supporting unique needs, and lifestyle requirements, Bio-Alai can help you get a head-start on your health journey today!
