About our Personalised Nutrition Program
The Bio-Alai® Personalised Nutrition Program is a comprehensive, personalised nutritional framework for lifelong health.
It is grounded in the latest research in longevity, nutritional medicine, epigenetics, and personalised nutrition.
Each personalised nutrition plan supports the key processes essential for health while also addressing the drivers of inflammation, ageing, and chronic conditions.
A program that works with your biology to restore internal balance
What our Personalised Nutrition Program can do for you
When a diet supports your physiology, it restores cellular balance and benefits all systems, such as immune function, hormonal balance, metabolism, and brain chemistry.
These benefits are reflected in clearer thinking, more energy, better skin and hair, and improved overall vitality.
Take control of your health today for just $149.
The Bio-Alai® Personalised Nutrition Program
Gives you the tools to take control of your health long-term
- Reduce inflammation
- Alleviate allergy symptoms
- Ease food intolerances
- Alleviate symptoms of menopause
- Better skin and hair
- Improve focus and brain clarity
- Restful sleep
- Balance energy and mood
- Target hard-to-lose fat
- Boost metabolism
- Control cravings and hunger
- Develop intuitive eating
Who can benefit from the Bio-Alai® Personalised Nutrition Program?
There are no contraindications to enjoying a healthier diet. Everyone can benefit!
The Bio-Alai® Personalised Nutrition Program includes a nutrition plan tailored to your specific needs.
Regardless of where your health is at, we have a plan that’s right for you.
If you struggle with:
Menopause Symptoms
Hot flushes, weight gain, fluid retention, and brain fog. Or you want optimise health before the transition begins.
Stubborn fat
Stubborn fat on thighs, arms and abdomen and can’t lose weight no matter what you do.
Chronic Inflammation
Symptoms of chronic inflammation such as fatigue, brain fog, weight gain, joint pain and cravings.
Skin sensitivity
Recurring skin redness, facial flushing and rashes or find that your skin quality just isn’t the same.
Brain fog
Difficulty thinking and making decisions, poor memory, mood changes and overall not feeling like yourself.
Burnt-Out
Run down, overwhelmed or under chronic stress. Following strict or fad diets, or aggressive fitness plans.
Weight fluctuations
Every diet is followed by cravings and weight regain and you can’t maintain a stable comfortable weight.
Gut issues
Food intolerances, bloating and fluid retention with certain foods, that maybe weren’t even a problem in the past.
Not feeling right
You just need a reset and are ready to take control of your health.
What’s included in your Personalised Nutrition Program
Personalised Plan
- Preparing your body
- Tailored meal plan & food lists
- Tailored dietary techniques
Video guidance
- Guidance through each stage
- The science of health
- Navigating the challenges
Workbooks
- Lifestyle essentials
- Mindset essentials
- Symptom tracker
Support group
- Connect with others
- Ask questions
- Get answers
For a comprehensive list of the inclusions within the Bio-Alai® Personalised Nutrition Plan, click here.
Three Simple Steps to a Healthier You!
Step 1
Complete the questionnaire
Answer 11 quick questions to help us assess your unique nutritional needs and personalise your program.
Step 2
Get your personalised plan
Proceed to checkout, enter your email, and complete your purchase of only $149 to receive your Personalised Nutrition Plan and access to the complete program.
Step 3
Start your transformation
Review your Personalised Nutrition Plan and access the Bio-Alai platform for resources that support your journey to better health.
Real People - Real Results
★★★★★Copy in here about the issues and the differences. We want to cover all the symptoms.
Persons Name
Adelaide, South Australia
★★★★★Copy in here about the issues and the differences. We want to cover all the symptoms.
Persons Name
Brisbane, QLD
★★★★★Copy in here about the issues and the differences. We want to cover all the symptoms.
Persons Name
Sydney, NSW
★★★★★Copy in here about the issues and the differences. We want to cover all the symptoms.
Persons Name
Perth, WA
★★★★★Copy in here about the issues and the differences. We want to cover all the symptoms.
Persons Name
Melbourne, VIC
Personalisation is key
Everyone has a different biology and therefore a different response to nutritional strategies. This is why generic plans can produce vastly different results for different people.
Many people turn to popular diets to feel like themselves again, only to be disappointed by a lack of results.
What's Included
The Bio-Alai® Personalised Nutrition Program comes with a personalised nutrition plan tailored to your needs.
The comprehensive plan includes food lists, meals plans, and dietary techniques based on your age, the type of inflammatory process that underlies your symptoms, your hormonal and metabolic state, and your weight and health goals
Backed by Science
Dr. Agnes’s passion for science and her commitment to improving health outcomes, combined with her personal and clinical experience, inspired the creation of the Bio-Alai® Health System.
Her goal was to help people escape the vicious cycle and take lasting control of their health.
Bio-Alai® Personalised Nutrition Program FAQs
Have more questions about our Bio-Alai Personalised Nutrition Program?
You’ll find the answers here
Look and feel good
at any age
at any age