Personalisation is key to obtaining the best results
Longevity research shows that the right diet can restore a healthy gut microbiome and reprogram our genes to promote repair and regeneration.
Everyone responds differently to nutritional interventions, which is why a generic plan can produce vastly different results for different people.
When a diet aligns with your physiology, it supports cellular balance and benefits all systems, including immune regulation, hormonal balance, metabolism, and brain function. These benefits are reflected in better skin, hair, and overall vitality.
Gut health is so important to living a healthy life.
It’s simple – follow these three easy steps and you’re on your way to a healthier you!
Complete the questionnaire
Answer 11 quick questions to help us assess your unique nutritional needs and personalise your program.
Get your personalised plan
Proceed to checkout, enter your email, and complete your purchase to receive your Personalised Nutrition Program and Bio-Alai platform login details.
Start your wellness journey
Review your Personalised Nutrition Program and access the Bio-Alai platform for resources that support your journey to better health.
What’s included in your Personalised Nutrition Program
Personalised plan
- Preparing your body
- Tailored meal plan and food lists
- Tailored dietary techniques
Video guidance
- Guidance through each stage
- The science of health
- Navigating the challenges
Modules
- Lifestyle essentials
- Mindset essentials
- Symptom tracker
Support group
- Connect with others
- Ask questions
- Get answers
Grounded in the latest research
The Bio-Alai® Personalised Nutrition Program is grounded in the latest research in longevity, nutritional medicine, epigenetics, and precision nutrition.
They target the key processes for health and longevity, addressing inflammation, ageing, and chronic conditions, and guide your body towards optimal health and balance.
Experience the benefits of a comprehensive personalised nutrition plan
- Reduce inflammation
- Alleviate allergy symptoms
- Ease food intolerances
- Alleviate symptoms of menopause
- Better skin
- Improve focus and brain clarity
- Restful sleep
- Balance energy and mood
- Target hard-to-lose fat
- Boost metabolism
- Control cravings and hunger
- Develop intuitive eating
- Sustain vitality
Who can benefit from the Bio-Alai® Personalised Nutrition Program?
There are no contraindications to enjoying a healthier diet. Everyone can benefit! The Bio-Alai® Personalised Nutrition Program includes a nutrition plan tailored to your specific needs. Regardless of where your health is at, we have a plan that’s right for you.
If you:
- Need a reset and are ready to take control of your health. No more fads!
- Are battling with stubborn fat no matter what you do.
- Experience symptoms of chronic inflammation such as fatigue, brain fog and cravings.
- Are struggling with skin sensitivity, flushing and rashes.
- Are having difficulty with menopause symptoms or want optimise health before the transition begins.
- Have noticed a decline in how your body and brain function.
- Are burnt-out, overwhelmed or under chronic stress.
- Have followed strict diets or aggressive fitness plans.
- Have not achieved sustained results in the past.
Sign up today for your very own Personalised Nutrition Program and never look back!
Learn how foods interact with your unique microbiome and epigenome to influence all aspects of your health
We will empower you through education, we believe that knowledge is the key to success.
Through audio-visual guidance, learn:
- The true causes of your symptoms and how to address them.
- The truth about popular diets
- The foods and nutritional strategies for your physiology and goals.
- To identify your food intolerances and how to safely reintroduce foods.
- How to determine your carbohydrate tolerance level.
- The limitations of precision nutrition and bio-hacking.
- When and why My Alai™ Multisystem Support may be of benefit.
- And much more...
My Alai is designed to complement your personalised nutrition plan and help you achieve your health goals faster.
Each serving is carefully formulated to deliver the equivalent benefits of up to 60 individual capsules, conveniently provided in a single, once-a-day dose.
Bio-Alai® Personalised Nutrition Program FAQs
Have more questions about our Bio-Alai Personalised Nutrition Program?
You’ll find the answers here
Look and feel good
at any age
at any age